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Ideal Weight Calculator

Find ideal body weight for your height, plus the healthy BMI range

Ideal weight for your height

Estimates ideal body weight from your height with the Devine formula, and also shows the healthy weight range for a normal BMI (18.5–24.9). These are guides for a general population, not personal targets. Calculated locally in your browser.

FAQ

Which formula is used?

The Devine formula (1974), widely used in medicine for dosing and reference. The result box also shows the BMI-based healthy weight range for context.

Is a single "ideal" weight realistic?

No — healthy weight is a range that depends on build, muscle, and body composition. Treat the number as a rough midpoint of the healthy range.

Does it account for muscle?

No. Very muscular people can be healthy above these figures, since the formulas use only height and sex.